Consistency

Does it ever feel like you're constantly starting things but stopping once things get boring? Or do you consistently do the wrong things, like put off that run or exercise to tomorrow? The good news is you're not alone.In this episode Cameron, Willy and Neight talk about the importance of staying the course and consistently doing the right thing, despite how you may feel about it. We check in to hear how Cameron's weight loss journey is going and Neight talks about getting back into healthy habits after getting out of jail. Willy weighs by talking about first eliminating what doesn't work, then establishing new ways of thinking by consistently doing the same thing over and over again.We also hear from Brad, a staple in our recovery community, about what his life is like today, on the other side of hell. Thank you Brad!Be sure to like and subscribe and leave a 5 star rating on YouTube! It helps us out tremendously!Thanks podcast fans!