Cravings

We all get em. Sometimes its for something harmless and sometimes its for something life changing. Other times it can be for life itself. So how do we recognize when we're having a craving? Is it always a bad thing? What do we do with them when we have them? On this weeks episode Willy, Neight and Cameron talk about cravings. Most often times we hear the word we think about food, right? But cravings have the ability to overwhelm us and take us into a negative space that can often lead to self-loathing and shame. Whether its a craving for ice cream, a cigarette or heroin, it's important to remember that having the craving itself does not make us bad. Tune into hear the guys talk about what they do when their senses are overwhelmed with the desire for something specific.This weeks WarStory is a doozy. From an anonymous friend whose craving lead him to spend some ample time in prison, this weeks story comes with a WARNING: contains graphic content and descriptions of violent episodes. It's real, it's raw and it's not for the faint of heart. Even set backs as drastic as Prison are challenges we can bounce back and learn from.__________________________________________________________________________________________________________________________RESOURCESOur emotional eating coach friend Rena can be found on instagram at @renabissett_coaching and YouTube at https://www.youtube.com/channel/UCY30sY9VXzTZXPWWbgoQ-EA As always, follow us on Instagram at @theothersideofhell101 and on Twitter at @TOSOHpodcast.If you're interested in telling your story or have ideas for the show we'd love to hear them! We can be reached at theothersideofhell@gmail.com.Thanks for all your support! You are the most important part of the show!