Depression

Depression is a mother fucker. How is it we can still find ourselves down in the dumps when things are good? Or, what can we do when we find ourselves feeling like the world around us is crumbling? On this episode the guys dive deep into depression.We also check in with Willy and hear about a big part of his past that he's been able to reconnect with. Plus we finally hear our friend Ruthy's WarStory where she talks about overcoming mental illness in her journey to better self. Depression does not discriminate!If you are struggling with depression or thoughts of suicide call 1-800-273-8255 to talk to someone about it. A phone call could save your life.More information about the National Suicide Prevention Lifeline can be found at https://suicidepreventionlifeline.orgRemember, there is no shame in getting the help we need. Courage to reach out in times of struggle makes us stronger, not weaker.Be sure to support the show by giving us a five star rating! We're working hard to get you more of what you love!