Inner Dialogue

How about that voice in your head, huh? It can convince you of some pretty powerful things. Sometimes good, sometime bad, but it always seems to be there. In this episode Cameron, Willy and Neight discuss Inner Dialogue and how to combat negative self talk.From meditation to powerful mantras and affirmations, what we feed our minds seems to determine the dialogue running in our minds. Working on ourselves and flooding our minds with positive energy is a sure fire way for us to sway the inner dialogue in a positive direction. It's important too, to remember we can separate ourselves from our thoughts and watch them as they come and go.Tune in and hear this weeks WarStory from our friend Scott, who shares his journey in and out of Recovery from alcoholism and drugs. Tapping into a power greater than himself and being plugged in to the AA scene have played a pivotal role in his recovery. Scott has done and continues to do so much for the newcomers and we're so grateful that he was willing to share his powerful story with us.Neight also issues a challenge to our listeners: write down three things you're grateful for each day. We'd love to hear your comments on how this is working for you. Find us on Instagram at @othersideofhell101 and leave the #theothersideofhell to let us know you're out there! Also, you can always email us at theothersideofhell@gmail.com.___________________________________________________________________________________________________________________RESOURCES: (These are not paid sponsors. Just resources we use in our everyday lives)Mel Robbins Ted Talk: https://youtu.be/Lp7E973zozc more on the 5 second rule: https://melrobbins.com/blog/five-elements-5-second-rule/ Eckhart Tolle, Power of Now https://www.eckharttolle.com/power-of-now-excerpt/ Les Brown https://lesbrown.com/ https://youtu.be/HbZGhaep7FM Wayne Dyer https://www.drwaynedyer.com/ Philosophers Mix Tape https://youtu.be/PKVy4JBSerM Mulligan Brothers https://www.youtube.com/user/mulliganbrother Motiversity https://www.youtube.com/channel/UCAPByrKU5-R1emswVlyH_-g___________________________________________________________________________________________________________________Big thanks to everyone listening! Remember, you're the most important part of the show. Leave us a comment, like and subscribe. We'd love to hear from you.